Dry Needling in La Crosse
At M.Y. Life Health Center, we are pleased to offer dry needling, a type of alternative medicine that focuses on treating pain and other physical symptoms. This modality involves the insertion of small needles into the body, usually at certain trigger points, to stimulate healing and improve muscles, nerves, and other soft tissues.
What Are Some Benefits?
Dry needling can reduce inflammation, increase blood flow and oxygenation to an area, relax tight muscles, break up scar tissue adhesions and enhance natural healing processes. It also helps reduce pain associated with muscle spasms, as well as chronic back pain conditions such as fibromyalgia.
NEW PATIENTS »
This modality works well for conditions that do not improve through other methods of conservative care as much as patients hope. We consider dry needling an excellent therapy, plus it’s safe, comfortable and relaxing for patients!
Conditions It Can Help
Here are some problems that can be addressed with dry needling:
- Tendonitis
- Arthritis joint pain
- Headaches and migraines
- TMJ (jaw) pain
- Muscle tightness/trigger points
- Tennis elbow
- Carpal tunnel syndrome
- Ankle sprains
- Shin splints
- Stress
- Plantar fasciitis
- Neck & low back pain
- Frozen shoulder
- Anxiety & insomnia
- Fibromyalgia
What to Expect
Your doctor will first perform a physical assessment to determine which areas are likely to cause discomfort or limiting mobility. Once these spots have been identified, they will place the needles at specific areas of the body that cause pain or tension. The needles will penetrate the skin at different depths to target the underlying muscles and fascia.
Typically, patients experience relief in 8-12 hours after treatment. However, some patients experience relief immediately. It all depends on the patient, the area being treated, and the needling technique used.
FAQs
What is Dry Needling, How Does It Differ from Acupuncture?
Dry needling is a specialized manual therapy technique that employs acupuncture-type needles to target trigger points within tight muscles, facilitating internal healing processes. This method enhances blood circulation, encourages lymphatic drainage, and promotes muscular contraction in areas with tight muscles that may be causing discomfort. In contrast, acupuncture draws from traditional Chinese medicine, focusing on energy meridians to stimulate the flow of “chi.” Dry needling, on the other hand, precisely targets the source of a patient’s pain, addressing muscle and joint areas directly, thus expediting the healing process.
What Conditions Can Dry Needling Help Treat?
Dry needling exhibits remarkable versatility, and among the many conditions it can effectively address, some notable examples include shoulder arthritis, frozen shoulder, knee arthritis, migraine headaches, tennis elbow, carpal tunnel syndrome, TMJ and jaw pain, shin splints, plantar fasciitis, as well as neck and low back pain.
Is Dry Needling Painful, and Are There Any Side Effects?
Dry needling is generally not painful. It is common for some individuals to experience post-treatment soreness, akin to the sensation following a deep tissue massage or a strenuous workout. This mild soreness is a natural part of the healing process, as dry needling works from within the muscles to alleviate discomfort and improve overall well-being.
-
I have had plantar fasciitis and heel pain for years. Nothing helped as much as I wanted to and it hurt to walk every day. After 2 sessions of dry needling I was able to walk without pain and has progressively gotten better since.
-Barb R.
-
Dry needling helped my shoulder more than anything I have ever tried. After 3 sessions, I no longer had pain when sleeping after being in pain for years.
-Bill T.
-
I had been struggling with migraine headaches for years and was constantly dealing with neck and muscle tension. After trying dry needling, I noticed a significant improvement in both the frequency and intensity of my migraines. It has made a huge difference in my day-to-day life.
-Cindy S.
-
I had a knot in my upper back that I just couldn’t get rid of. After trying dry needling, I could immediately tell a difference. It has helped me stay active without constantly dealing with that nagging pain.
-Jennifer K.
A Patient Success Story
We have had patients scheduled for knee replacement surgeries that have canceled the surgeries after 2-3 needling treatments.
Needling is effective in reducing arthritis related joint pain and improving pain-free range of motion in joints that may not be in their prime anymore.
Schedule Today
Contact us today to learn more or book your first appointment.
CONTACT US

Dry Needling La Crosse, Onalaska WI | (608) 783-3040